Primal Alternative Podcast
- Education
- Health & Fitness · Alternative Health
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
Also on
Recent episodes
- PAP 124: How to Start a Bake-From-Home Business (Even When the Economy Feels Crazy)
- PAP 123: Root Cause Healing with Nutritionist Elyse Comerford
- PAP 122: Reclaiming Your Mojo in Midlife with Cathy Carr
- PAP 121: The Power of Holistic Wellness with Kylie Gates
- PAP 120: How to Live an Exceptional Life in 2025 with Marcus Pearce
- PAP 119: Festive Season Made Easy: Low-Tox Tips with Alexx Stuart
- PAP 118: Baking Business Success Stories with Aurelia from Philosophy of Yum
- PAP 117: Healing from Within with Naturopath Lauren Jane
- PAP 116: So Seed Oils Are OK Now???? With Cyndi O'Meara
- PAP 115: Understanding Perimenopause with Melissa Hohaia