ZOE Science & Nutrition
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About
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Recent episodes
- Most replayed moment: The hormone that controls your weight | Dr Andrew Jenkinson
- The secret to coping with stress - how to protect your brain and body, and feel calmer now | Prof Carmine Pariante
- Most replayed moment: The hidden battle inside your gut | Tim Spector & Nicola Segata
- The 5 best food swaps to lower cholesterol, protect your heart and to live longer | Dr. Alice Lichtenstein
- Most replayed moment: Can you really boost your immune system? | Professor Daniel Davis
- 5 ways to control your blood sugar, reverse insulin resistance, and reduce your heart disease risk | Prof Rob Semple
- Most replayed moment: The things hiding in your food? | Professor Marion Nestle
- How to shrink the dangerous fat linked to heart disease and cancer in 12 weeks | Prof Jimmy Bell
- Most replayed moment: Why sleep may be the key to heart health | Dr Nour Makarem
- The evolutionary science behind why you can’t lose weight and how to avoid 5 modern food mistakes | Prof Daniel Lieberman