Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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About

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free...

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Recent episodes

  • GMOs, Toxins, and the Fight for Real Food with Zen HoneycuttJul 8, 2026 · 1 hr 10 min
  • Food Is Medicine Policy, Fresh RX Oklahoma, and Regenerative Agriculture with Erin MartinMay 6, 2026 · 1 hr 0 min
  • Reforming America's Food and Health System: A Deep Dive with Calley MeansApr 21, 2026 · 55 min
  • How to Be Hard to Kill: Metabolic Health, Muscle, and the Truth About Diets with Dr. Jaime SeemanMar 12, 2026 · 57 min
  • The Solution to the Sickcare SystemMar 9, 2026 · 1 hr 3 min
  • Sapien Podcast- Beyond Hormones: A Deep Dive Into HRT and TRTFeb 3, 2026 · 33 min
  • Sapien Podcast - Conspiracies and Controversies: Unpacking the TruthJan 30, 2026 · 50 min
  • Sapien Podcast- The Truth About New Year's Resolutions, Longevity & Real HealthJan 15, 2026 · 44 min
  • Sapien Podcast- The Dark Side of GLP-1 and the Art of Being NourishedJan 12, 2026 · 44 min
  • Sapien Podcast- Hormones, Holistic Health, and Food Lies with Chris KrugerJan 10, 2026 · 54 min

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