HERstory (healing.empowerment.reform)

Cinnamon Foster

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About

Hello, my name is, Cinnamon. This podcast is HERstory (healing.empowerment.reform); I went through postpartum depression and that alone made me feel lonely. That is what made me create group pages in support of other women/men that felt like me facing depression/anxiety/ppd/bipolar etc. This podcast is nothing short of authenticity and transparency. I am on a journey to healing, so why not all do it together? Don’t let any “mental illness” define you! 💚💚💚

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Recent episodes

  • I’m realizing I may be growing, but not fully healed.May 1, 2021 · 20 min
  • We don't want to be a Squidward 😫Apr 2, 2021 · 48 min
  • How to extend grace to someone w/depression.Mar 18, 2021 · 56 min
  • Mental Health Check In 💚Feb 26, 2021 · 20 min
  • Your own toxic ways with a discussion of Malcolm & Marie tied inFeb 12, 2021 · 1 hr 31 min
  • Recognizing emotional abuseFeb 3, 2021 · 1 hr 29 min
  • If all you did was have a day; that is ok!Jan 23, 2021 · 26 min
  • Why don’t we feel safe to discuss sexual abuse/domestic abuse?Jan 8, 2021 · 14 min
  • Why don’t we feel safe to discuss sexual assault/domestic abuse?Jan 8, 2021 · 59 min
  • Friendship break ups vs spouse break ups/discussing relationships in generalDec 24, 2020 · 1 hr 15 min

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HERstory (healing.empowerment.reform) | Parasocial