Love Sophia: Musings of A Whole-hearted Woman

Mary Grace

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Musings on seeking wisdom on life based on psychology, philosophy, and spirituality.

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Recent episodes

  • Pain is inevitable but we can lessen sufferingApr 9, 2022 · 25 min
  • Dealing with burnoutApr 4, 2022 · 23 min
  • How to deal with threatMar 27, 2022 · 18 min
  • Wishing you had a mindful and gentle holidaysJan 7, 2022 · 10 min
  • Transcending SufferingAug 25, 2021 · 24 min
  • Being gentle as we walk with othersAug 8, 2021 · 12 min
  • Being grateful is being mindful.Jul 31, 2021 · 15 min
  • What self-love really meansJul 3, 2021 · 37 min
  • Seeing limitations as opportunitiesJun 12, 2021 · 17 min
  • Expectation vs. Reality: Increasing Frustration Tolerance and Managing Overwhelming SituationsMay 31, 2021 · 31 min

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Love Sophia: Musings of A Whole-hearted Woman | Parasocial