Non Gendered Fitness
- Health & Fitness · Alternative Health
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About
Non Gendered Fitness is a show for queer and Transgender; Gender Diverse (TGD) folks who want to shape change in their lives by becoming more active. Your host, Bowie Stover (They/Them), has used physical activity to shape their body as they transition non-medically. Through their experiences as a trainer of many TGD folks, Bowie has gained an understanding of just how life-changing becoming physically active can be. Non Gendered Fitness provides online fitness coaching for queer folks, specialising in the needs of the TGD community and supporting them to transition with a holistic approach.
Also on
Recent episodes
- Episode 87 - How To Apologise If You Misgender Someone
- Episode 86 - How To Get Started With Kettlebell Training
- Episode 85 - Making Your New Skills Work For You
- Episode 84 - Developing The Skill Of Adaptability
- Episode 83 - Developing The Skill Of Time Management
- Episode 82 - Developing The Skill Of Self Discipline
- Episode 81 - Your Top 3 Episodes Of 2021
- Episode 80 - How You Can Prepare Yourself For Challenging Family Gatherings
- Episode 79 - Things To Know About Your Body Wrap Up
- Episode 78 - Where Does Our Fat Go When We Lose Weight