Well & Worthy Life | A Podcast for Midlife Women
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About
Welcome to Well and Worthy Life — the podcast for women in midlife who want to feel vibrant, confident, and fully alive in this next chapter. I'm Deanna Pizitz, your host and a midlife lifestyle creator. In these short, real-talk episodes (15–30 minutes), we dive into everything that helps you live well and feel good — without the overwhelm. You'll hear conversations around: ✨ Mindset shifts for midlife growth ✨ Wellness habits that support energy and confidence ✨ Style, beauty, and lifestyle tips that make life feel fun again ✨ Travel, family, grandparenting, and second-act living ✨ The honest stuff we're all thinking but rarely say out loud Most episodes ar...
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Recent episodes
- Why I Am Taking a Two Week Social Media Break
- Unlocking Longevity: Our Candid Experience with Peptides, GLP-1s, and Aging Wel
- From Pure Barre to GLP-1s: 30 Years of Friendship, Midlife Business, and Unfiltered Aging Secrets
- How I Protect My Sleep in Midlife (The Habits That Changed Everything)
- What I'm Talking About This Season: Midlife Reinvention, Skincare, Sleep & Saying No to Overthinking
- Everything You Need to Know About "Relaxers" and Skin Quality with Dr. Elizabeth Adams
- Your 90-Day Roadmap to Feeling Strong, Lean, and Restored with Bioactive Peptides
- Healthy Hair, Extensions, and Growth Serums: My Stylist Spills It All with Nicole Hurley
- Training for Grandparenthood: How to Stay Strong, Mobile, and Active for Your Family
- The Menopause Gut: Why Your Microbiome is the Missing Piece of Midlife Health with Cynthia Thurlow