Breathwork Bestie
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About
Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!
Also on
Recent episodes
- Episode 162: I Deserve to be Supported with Chrystal Rose
- Episode 161: Simple Box Breathing with Chrystal Rose
- Episode 160: Brainwashing Yourself into Believing You Can Do It
- Episode 159: Let Your Body Forgive You with Chrystal Rose
- Episode 158: Abundance Breath with Sam Kabert
- Episode 157: 5 Minute Sips of Self Love with Chrystal Rose
- Episode 156: Guided Breathwork for Anxiety Relief with Sam Kabert
- Episode 155: It's Safe to Trust Your Wisdom with Chrystal Rose
- Episode 154: You're Closer - 35 Minute Breathwork with Elisabeth Finocchiaro
- Episode 153: The Shift Breathwork Meditation with Elisabeth Finocchiaro