Better with Dr. Ericka

Ericka Goodwin MD

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Better with Dr. Ericka is just what busy professionals need to hop off of the hamster wheel of life and become more present, more intentional, and live better. The Better Podcast is a weekly dialogue for busy professionals like you that desire to put the YOU back in your life. You will be motivated, inspired, and educated by your host Dr. Ericka, Harvard-trained, Board-Certified Psychiatrist with over 20 years of experience studying human behavior. As a busy professional herself, she has figured out the system to better and is passionate about helping people be better, so they can do better.

Also on

Recent episodes

  • 99. OCD, Relationships, and Taking Control of Your Mental Health with Danielle JhianiSep 3, 2026 · 56 min
  • 98. Breaking the Cycle of Trauma with Agatha PetersMay 13, 2026 · 1 hr 3 min
  • 97. Why Smart Teams Struggle: The Hidden Habits and Mindset Blocking High Performance with Manny FiteniMay 6, 2026 · 1 hr 7 min
  • 96. Hormones, Intimacy, and the Midlife Reset: A Real Conversation About Perimenopause and Menopause with Dr. Mia CowenApr 15, 2026 · 58 min
  • 95. How Functional Medicine and Nutrition Can Transform Mental Well-Being with Dr. Tracy McCarthyMar 19, 2026 · 59 min
  • 94. Healing from Stress with Christopher Lee MaherMar 12, 2026 · 1 hr 28 min
  • 93. Healthy Eating, Simplified: Nutrition Science Meets Digital Health with Ro HuntrissMar 5, 2026 · 54 min
  • 92. Better Eating, Better Living: Simple Shifts to Reduce Salt & Boost Wellness with Danielle TurnerMay 22, 2025 · 56 min
  • 91. Cutting Alcohol for Better Health with Silvia SubirinaMar 6, 2025 · 49 min
  • 90. Brain Health and Taking Action for Wellness with Dr. John LewisFeb 13, 2025 · 1 hr 14 min

Website · RSS feed