Inside Bipolar

Gabe Howard & Dr. Nicole Washington

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About

Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Signal Award Gold Winner, 2024. Signal Award Listener's Choice Winner, 2024 & 2025! Webby Honoree two years in a row -- 2024 & 2025!

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Recent episodes

  • Stopping Obsessive Thoughts with Bipolar DisorderSep 7, 2026 · 42 min
  • Trusting AI with Your Bipolar Care: What You Should KnowAug 24, 2026 · 42 min
  • Misdiagnosis: What If You Suspect You Don’t Have Bipolar Disorder?Aug 10, 2026 · 39 min
  • Bipolar Hacks to Live Better and ThriveJul 27, 2026 · 47 min
  • Coping Skills to Stop Impulsive BehaviorsJul 13, 2026 · 44 min
  • Self-Esteem in Bipolar: The Hidden Issue No One Talks AboutJun 29, 2026 · 43 min
  • Hypomania: The Mood State Few People Fear—But ShouldJun 15, 2026 · 36 min
  • Navigating the ‘Fear of Fear’ Cycle of Panic Attacks with BipolarJun 1, 2026 · 47 min
  • Is it Anxiety, Bipolar, or Both? (And How to Tell the Difference)May 18, 2026 · 48 min
  • When Joy Goes Missing: Understanding Anhedonia in Bipolar DisorderMay 4, 2026 · 38 min

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