Life Shift™ | Pivotal Moments & Life Change
- Health & Fitness · Mental Health
- Society & Culture · Personal Journals
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About
The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us. If you are drawn to personal growth, emotional well-being, or stories of how people rebuild after loss, this show offers a gentle place...
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Recent episodes
- Turning Grief Into Music: Facing the Fear of Losing Someone
- How a Knee Injury Cracked Tyler Bramlett's Identity Wide Open
- How Permission Changed Everything for Joomin Hwang
- Midlife: The Night He Asked If He Would Fold
- Blissful Ignorance: How the Philly Phanatic Saved Dave Raymond’s Life
- She Reinvented Herself Her Whole Life, Until Cancer Forced Her to Stop and Look
- Devotion: Kate Clinch on Faith, Cancer, and the Story That Wasn't Supposed to Be Hers
- Sibling Loss: Andrea Wilson Woods on Loving Someone All the Way to the End
- A Surgeon's Opioid Addiction and the Life He Rebuilt After
- Lora's Story: Surviving a 15-Year Affair and Rebuilding Herself