Eat To Perform Podcast
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.
Also on
Recent episodes
- Eat To Perform, not Perform to EAT!
- Prepping for the Holiday's (it's not what you think)
- Are Artificial Sweeteners bad for you? That depends....
- The FIVE supplements I take and why you might want to consider them
- Flexible Eating Should not be Optional
- Consistency doesn't mean rigid and why that is important
- The missing piece everyone gets wrong and how you can use summer to change everything
- Over 13 years, here is what we have learned about SUMMER (plus the new GLP-1 study)
- Food noise is HUNGER and the history of Weight Loss Meds
- How to keep your hard earned progress as calories return