The Prep Talk Podcast
- Education · Self-Improvement
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About
It's easy to feel behind, get overwhelmed and not know where to start to get back on track. And when I feel like that, I find it helpful to take a pause, feel what I'm feeling and then put a plan in place. The Prep Talk Podcast is the place to go when you need a lil pick-me-up and a guide to move forward. Expect easy going conversations about everything beyond the surface level: mindset, relationships, wellness, slowing down + navigating your late 20s.
Also on
Recent episodes
- Becoming familiar with your finances with Rachel Harris
- How to push your man into his masculine (without feeling like you're nagging)
- How to not spiral out when things don't go exactly to plan
- How to get comfortable with slowing down as a high achieving woman
- Mindset shifts you need to make to show up confidently online
- How to step into your feminine energy
- How to shift the "life is hard" narrative
- A client episode: What is coaching really like?
- How to start healing your relationship with money
- How to detach from the outcome