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Redhawk Recap

Tim Welch

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About

Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.

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Recent episodes

  • TOMMY MCMILLEN on UFC DEBUT WIN, CALLS OUT HATERS, UFC 327! | Red Hawk RecapApr 10, 2026 · 1 hr 12 min
  • SUGA SEAN on Netflix MMA, Ilia Topuria, and More! | Red Hawk RecapApr 4, 2026 · 56 min
  • RAMPAGE JACKSON SOUNDS OFF on STREAMING, LEGENDARY CAREER, JON JONES! | Red Hawk RecapMar 26, 2026 · 1 hr 1 min
  • BAS RUTTEN on LEGENDARY CAREER, STREET FIGHT TIPS, LIVER SHOTS! | Red Hawk RecapMar 20, 2026 · 1 hr 2 min
  • BEDTIME MMA on JON JONES RELEASE, WHITE HOUSE CARD, UFC 326 RECAP! | Red Hawk RecapMar 11, 2026 · 1 hr 9 min
  • TOMMY MCMILLEN ON UFC DEBUT, HOLLOWAY VS OLIVEIRA, FIGHT CAMP! | Red Hawk RecapMar 5, 2026 · 1 hr 9 min
  • DANA WHITE SHOCKS, NEW FIGHTS ANNOUNCEMENTS, BENN'S HUGE CONTRACT, SCHMITTY RETURNS | Red Hawk RecapFeb 28, 2026 · 1 hr 7 min
  • CHAEL SONNEN TELLS ALL ON WHITE HOUSE CARD, STRICKLAND VS FLUFFY, MMA ON NETFLIX! | Red Hawk RecapFeb 21, 2026 · 1 hr 32 min
  • MARIO BAUTISTA on DOMINANT WIN vs Vinicius, WHO’S NEXT?! | Red Hawk RecapFeb 12, 2026 · 55 min
  • BRYCE MITCHELL GOES DEEP on Fishing w/ Guru, Epstein Files, Ranch Life! | Red Hawk RecapFeb 5, 2026 · 1 hr 11 min

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Redhawk Recap | Parasocial