The Doctor's Kitchen Podcast
- Health & Fitness · Medicine, Nutrition
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share yo...
Also on
Recent episodes
- Obesity professor explains 5 reasons why calories don't count and what to focus on instead | Professor Giles Yeo
- The 3 macronutrients of happiness and how to build them into your life | Professor Arthur Brooks
- A nutritionist’s guide to 30g of protein and over 10g of fibre in every meal | Dominique Ludwig
- 4 ways your thoughts affect your metabolism, gut and longevity | Sarah Ann Macklin
- 5 signs of low fibre and how to eat 30g a day without getting bloated | Dr Emily Leeming
- 5 foods to lose fat, regulate your appetite and improve your metabolism without counting calories | Dr Federica Amati
- 4 ways to ease bloating, constipation and improve your gut health beyond diet | Dr Rabia Topan
- Think clearer and feel calmer with these 7 food strategies from neuroscientist Dr Miguel Toribio-Mateas
- 7 Health benefits of fibremaxxing and how to build a high fibre diet | Dr Karan Rajan
- What to do when you feel overwhelmed and can't switch off | Dr Julie Smith