Fit.with.Anna Coaching
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Research on dieting, reverse dieting and coaching by fit.with.anna
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Recent episodes
- Increasing your food budget/metabolic rate part 2
- Increasing your 'food budget' part 1 - What does science suggest to do? Metabolic rate
- Reverse dieting effects and experiences - how does it look like and what can you expect to feel?
- Reverse dieting - what can explain its effects?
- Dieting experiences: how online coaching looks like in practice and what you can expect