The Fitnessista Podcast: Healthy In Real Life
- Health & Fitness · Nutrition
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About
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Recent episodes
- 208: What Mold Is Really Doing to Your Health and How to Find It with Brian Karr
- 207: What Your Doctor Isn't Testing For | Thyroid, Hormones, and Getting Real Answers with Ashley Cruz Arata
- 206: Metabolism, Hormones & Functional Nutrition for Women over 40 with Dani Conway
- 205: GLP-1s, Weight Loss Maintenance & Rebuilding Yourself with Betsy of Boujee Betsy
- 204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Risks & Dermatologist-Backed Habits for Healthy Skin with Dr. Mamina Turegano
- 203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor
- 202: Regenerative Farming 101 | What's Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak Pastures
- 201: Sleep Tips That Actually WORK | Morning Routines, Magnesium, Meal Timing & More
- 200: Autoimmune Healing, Nervous System Safety & the Biggest Mistakes I Made on My Health Journey
- 199: Perimenopause, Nervous System Health & How Stress Impacts Your Hormones