Bellin Health Mental Health Moments

Linda Golik

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About

Need a mental health break from your busy schedule? Take a moment with Emplify Health Licensed Behavior Health Therapists. Hosted by Linda Golik, Emplify Health Wellness Consultant, these helpful dicussions provide tools and tips to focus on your mental health and well as have a positive impact on those around you. These experts create a safe space to discuss hard topics, and offer solutions for those tough mental health moments we face in our daily lives.

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Recent episodes

  • Mental Health Moments - Grief & Loss: Supporting Bereavement in the WorkplaceOct 5, 2026 · 22 min
  • Mental Health Moment - The Midlife Pause: Supporting Women at WorkAug 11, 2026 · 17 min
  • Mental Health Moments - Purpose, Meaning & Spirit - Strengthening the Inner CoreMay 18, 2026 · 20 min
  • Mental Health Moments - Escape from RealityMar 23, 2026 · 15 min
  • Mental Health Moments - Permission to Coexist - Work Life IntegrationFeb 9, 2026 · 15 min
  • Mental Health Moments - The Caregiver CurveDec 8, 2025 · 14 min
  • Mental Health Moments - Healthy Choices Healthy LifeAug 29, 2025 · 14 min
  • Mental Health Moments - Navigating NegativityJul 1, 2025 · 24 min
  • Mental Health Moments - Empathy as a StrategyMay 8, 2025 · 17 min
  • Social Media and How it Affects Mental HealthMar 5, 2025 · 16 min

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