Dynamic Healing with David Hanscom MD and Les Aria PhD
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About
It is almost impossible to believe that you can break free from chronic mental and physical pain after years of suffering and disappointments. Learn how your nervous system is the game changer in your pain recovery journey. If you are dealing with the misery of being in relentless pain and want to learn science backed Mind Body information and skills by two leading experts in chronic pain, David Hanscom M.D. and Les Aria PhD, then this podcast is for you!
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Recent episodes
- Ego – why do we need it, and how does it drive ruminating thoughts?
- Emotional vs. Physical Pain
- "I Wish You Well"
- Defining Mental Rigidity
- Mental Rigidity Trumps Joy
- Reprogramming your Brain with Gratitude
- The Healing Power of Kindness
- The Nightmare of Christmas
- Coping with Family Holiday Triggers
- The Physiology of Love – Why Does it Heal