AudioDharma: Gil Fronsdal's most recent dharma talks

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About

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Recent episodes

  • Four Noble EffortsAug 28, 2026 · 31 min
  • Dharmette: Wholesomeness (5 of 5) Right EffortAug 28, 2026 · 19 min
  • Guided Meditation: Dynamic StillnessAug 28, 2026 · 30 min
  • Practice Notes: Distractions and Their OppositesAug 27, 2026 · 4 min
  • Dharmette: Contexts for MindfulnessAug 27, 2026 · 11 min
  • Dharmette: Wholesomeness (4 of 5) Wholesome is EthicalAug 27, 2026 · 13 min
  • Guided Meditation: Offering & Receiving WholesomenessAug 27, 2026 · 28 min
  • Dharmette: Wholesomeness (3 of 5) AbundanceAug 26, 2026 · 14 min
  • Guided Meditation: Embodied WholenessAug 26, 2026 · 31 min
  • Dharmette: Wholesomeness (2 of 5) SkillfulnessAug 25, 2026 · 16 min

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