Leanne Ward Nutrition
- Education · Self-Improvement
- Health & Fitness
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About
Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 400000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information available. Subscribe to never miss an episode.
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Recent episodes
- 159. Is More Fiber Actually Better for Your Gut? A Gut Health Dietitian's Honest Answer
- 158. Pelvic Floor, Bowel Health and Prolapse: What Every Woman Needs to Hear But Nobody Talks About
- 157. A Sports Dietitian's Guide to Fuelling Your Workouts: What Most Women Get Wrong and How to Fix It (with Claire Bates)
- 156. What Your Doctor Might Be Missing: A GP's Honest Guide to Perimenopause, HRT and Your Hormones
- 155. Q&A: The Protein Question Every Woman Gets Wrong (Plus 9 More Nutrition Questions Answered)
- 154. Q&A: "GLP-1 Supplements" vs Ozempic: What They Can (and Can’t) Do, Plus 9 Nutrition Questions Answered
- 153. How to Really Read Food Labels, Beat Marketing Lies & Shop Smarter (with Jess Burvill)
- 152. Sauna Science: How Heat Supercharges Recovery, Heart Health & Longevity (with Professor Julien Périard)
- 151. Women’s Health Unlocked: Gut, Bloating, Hormones & Energy with Dietitian Kylie Ivanir
- 150. Nutrition for ADHD + Simple Lifestyle Shifts That Work