Reasonably Fit
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!
Also on
Recent episodes
- Cheese and Crackers (and the evolution of Lauren's relationship with food)
- Getting Started with Barbells - Part Three: Deadlifts
- Getting Started with Barbells - Part Two: Bench Press
- Introducing Pursuit:Mobility!
- Q&A with Special Guests Marcus Filly and Dre Mayes!
- Getting Started with Barbells - Part One: Squats
- Q&A: Do we follow our own program? Are group classes worth it? How do you manage asymmetries? and more!
- Hope Not Nope: A Better Way to Approach Pain and Injuries with Dr. Dillon Caswell
- Running Slow AF with Martinus Evans
- The Prehab Podcast: Making Fitness Approachable and Welcoming with Jason and Lauren Pak