Konversations

Karly Polkosnik

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About

Welcome to Konversations (formerly known as Hey Bitches) by lifestyle influencer & entrepreneur Karly Polkosnik. Every Wednesday, sit down with Karly as she talks through navigating life at all stages and becoming the best version of yourself with a hilarious and relatable story or two along the way. If you’re looking for wellness tips, real talk girl advice, financial transparency, influencer/business tips, and everything in between then this podcast is for you. Welcome to the Konversation! IG: @konversationspod & @yourgirlkarly

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Recent episodes

  • Your Ultimate “Hot Girl Spring” Reset: Routines, Habits, Spring Must Haves, & MoreApr 3, 2024 · 46 min
  • Everything I'm Doing To Stress Less in 2024 (And How You Can Too)Mar 27, 2024 · 50 min
  • 10 Things I Wish I Knew In My Early 20's [throwback episode]Mar 13, 2024 · 33 min
  • How To Get Out Of A Rut: Navigating Redirection, Resetting, & Finding New Direction [video]Feb 28, 2024 · 37 min
  • Holistic Hot Girl Habits You Need To Add To Your Morning Routine ASAP [video]Feb 14, 2024 · 36 min
  • For the GIRLS! How To Host Your 2024 Galentine's Day Dinner Party + Checklist [video]Feb 7, 2024 · 47 min
  • My Monthly Reset Routine: How To Check In On Your Goals, Knowing Your Financial Health, Vision Boards & MoreJan 31, 2024 · 41 min
  • How To Hack Your Morning Routine (Waking Up Early, Habit Stacking, & More)Jan 24, 2024 · 27 min
  • 75 Soft - Taking On The “Little Sister” Challenge For Better Mental, Physical, & Emotional WellbeingJan 17, 2024 · 43 min
  • Out With The Old, In With The NEW! Welcoming A New Podcast Era , What’s In And Out For 2024, & MoreJan 10, 2024 · 43 min

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