Girlish Gurus
- Education · Self-Improvement
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About
Girlfriends discuss topics about women, mid-life and beyond.
Also on
Recent episodes
- If I Were 50 Again: What Every Woman Needs to Know About Aging | Leanne Ely
- How to Stay Healthy Through the Holidays After 45 | Weight, Muscle & No Food Guilt with Alicia Jones
- Would You Rather? — The Midlife Edition
- The Art of Coming Back: Creativity, Motherhood & Reinvention After 50
- When Perimenopause Meets Puberty: How to Keep the Peace at Home
- The Health Metric Every Midlife Woman Should Know | HRV, Stress & Longevity with Elonga Founder Radim Šlachta
- Building a Healthier Legacy: How Small Changes Today Can Transform Future Generations | Featuring Kate Cherry
- Stop Waiting, Start Traveling: Why Midlife Is the Perfect Time for Your Next Adventure
- Healing from Rejection: Finding Your Worth & Breaking Cycles of Pain with Lori Michalina Wood
- Move Your Mood: How Movement Therapy Can Transform Your Mental Health with Erica Hornthal