The Effortless Swimming Podcast
- Sports · Swimming
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About
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Recent episodes
- #444 : How To Rebuild Your Swimming From Zero with Brenton Ford
- #443 : If You Want Your Swimming To 'Click', Do This with Brenton Ford
- #442 : Why Your Shoulder Hurts After Swimming with Brenton Ford
- #441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins
- #440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson
- #439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly
- #438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford
- #437 : Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann
- #436 : How to Master Open Water Pacing, Swim Anxiety, and Stroke Mechanics with Brenton Ford
- #435 : Lessons From 250 English Channel Crossings with Tim Denyer