The F*ck It Podcast
- Education · Self-Improvement
- Society & Culture
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About
Enjoy these archived episodes from 2016 - 2022, where I chatted about all of the things I learned while I was healing my relationship with food. I answered frequently asked questions about extreme hunger, bingeing, mental restriction, emotional eating, exercise, and more. This is a podcast for people who want to heal their relationship with food from chronic dieting, and also for people trying to heal from eating disorders. For even more support check out the book: thefuckitdiet.com/book This podcast is no longer active. The F*ck It Diet changed my life, but after writing about it for 10 years, I'm...
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Recent episodes
- Why Isabel Foxen Duke left anti-diet coaching & her former political worldview behind…
- This Podcast is Ending + The Nervous System with Irene Lyon (again)
- Cancel Culture Chat – with Seerut Chawla
- Diet & Purity Culture in the Church
- Anxiety and The F*ck It Diet
- I’ve Been on The F*ck It Diet for 10 Years
- Africa Brooke: Why Cancel Culture is Collective Sabotage
- F*ck It Skincare with Jessica DeFino
- A Chat with The Thick Nutritionist
- All of the mistakes I made with Intuitive Eating