Better me

Jen P

Education · Self-Improvement

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

Also on

Apple Podcasts
Overcast
Pocket Casts
Castro
AntennaPod
Podcast Addict
Player FM

Recent episodes

Is it me?Nov 7, 2023 · 17 min
Blame it on your brainSep 6, 2023 · 23 min
AI Yay or Nay?Aug 14, 2023 · 29 min
Recs 2023Jul 24, 2023 · 31 min
Q&A with your BooJul 4, 2023 · 23 min
Green eyed monsterJun 23, 2023 · 26 min
Monkey mindMay 31, 2023 · 19 min
Talk(therapy) isn’t cheapMay 15, 2023 · 21 min
Attachment styles explainedMay 1, 2023 · 25 min
Make it habitualApr 17, 2023 · 15 min

Website · RSS feed