Fewer Things Better
- Education · Self-Improvement
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About
Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
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Recent episodes
- Ep 215 - Why I Changed My Podcast After 200 Episodes
- Ep. 214 - Why Music Helps You Get Things Done
- Ep. 213 - Resizing Relationships: The Unsubscribe Button You’re Allowed to Use
- Ep. 212 - Your Nervous System: What It Is, What It Isn’t, and What Actually Helps
- Ep. 211 - Your Brain Needs a Recess
- Ep. 210 - Why “Good Enough” Feels So Hard (And Why You Need It)
- Ep. 209 - No Thanks: A Simple Template for Saying No
- Ep. 208 - How to Stop Doing Everything Yourself: Free Your Brain & Your Time
- Ep. 207 - Where Clutter Collects: A Reset for Space, Time, and Attention
- Ep. 206 - Why You Overthink Decisions (What Your Brain Is Actually Doing)