The Widowed Mom Podcast
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable step...
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Recent episodes
- 381. The Widowhood Effect: Can You Die of a Broken Heart?
- 380. Anticipatory Grief: When You Started Grieving Before He Died
- 379. Survivor’s Guilt as a Widow: Why You Feel It and How to Carry It
- 378. Thriving 4 Years After Sudden Loss: An Interview with Widow, Anne Chillman
- Join The Thriving Widow Blueprint: Why Conventional Grief Advice Fails and What Actually Works
- 377. When Therapy and Grief Groups Aren't Enough: What Grief Coaching Adds
- 376. Navigating Grief, Perimenopause, and Menopause: An Interview with Jill Crotty
- 375. Lessons I’ve Learned from 10 Years of Widowhood
- 374. What No One Warns You About Grief and Your Nervous System: An Interview with Heather Rosser
- 373. What Actually Helps with Acute Grief: Part 2