The Widowed Mom Podcast

Krista St-Germain

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About

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable step...

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Recent episodes

  • 388. Grief and Holidays: Practical Ways to CopeNov 2, 2026 · 23 min
  • 387. How to Get Through Thanksgiving While GrievingOct 26, 2026 · 16 min
  • Join Happier Holidays: 3 Days, 3 Ways to Make the Holidays EasierOct 23, 2026 · 3 min
  • 386. How to Help a Grieving FriendOct 19, 2026 · 24 min
  • 385. What to Do When Your Husband Dies and You Can't Think StraightOct 12, 2026 · 14 min
  • 384. The 7 Most Asked Questions about Widows and DatingOct 5, 2026 · 16 min
  • 383. Making Big Decisions in Your First Year of Widowhood Without Rushing YourselfSep 28, 2026 · 14 min
  • 382. Widows and DepressionSep 21, 2026 · 19 min
  • 381. The Widowhood Effect: Can You Die of a Broken Heart?Sep 14, 2026 · 18 min
  • 380. Anticipatory Grief: When You Started Grieving Before He DiedSep 7, 2026 · 16 min

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