Leftover Millennials

Khadija & Denny

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About

Leftover Millennials is a podcast by Khadija Mbowe and Denny Ancheta. Eagerly teetering on their 30s, they provide unsolicited advice on unorthodox topics, explore conversations about formative pop culture zeitgeists, and satisfy their insatiable need for attention (Denny is speaking for himself). If you're looking for advice from two (sort of intelligent) individuals, shoot an email to theleftovermillennials@gmail.com to be featured in an episode! Follow Khadija and Denny on IG at @khadija.mbowe and @pockypapi. Leftover Millennials cover photo made by Alice Gabou. Intro music by Davie Levesque.

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Recent episodes

  • Episode 29: Alpine Divorces, Being Petty, and Timothee with 2 EsMar 24, 2026 · 1 hr 28 min
  • Episode 28: Current ComplaintsFeb 27, 2026 · 1 hr 3 min
  • Ep. 27: “That made my booty itch."Feb 5, 2026 · 1 hr 6 min
  • Ep. 26: “Your Authenticity Will Be Dangerous and Expensive"Jan 22, 2026 · 43 min
  • Episode 25: We Are So BackJan 7, 2026 · 27 min
  • Episode 24: Emma Chamberlain Needs Life Experience, Relatability Fatigue, and Enduring High SchoolNov 16, 2023 · 1 hr 32 min
  • Episode 23: Taking Control Of Your Life and "Who Am I?"Nov 8, 2023 · 49 min
  • Episode 22: Co-parenting and Our One-Night-Only PerformancesOct 25, 2023 · 1 hr 19 min
  • Episode 21: Renaissance World Tour Recap and Bed Bugs in ParisOct 16, 2023 · 1 hr 7 min
  • Episode 20: We're Back (and In Our Villain Eras?)Sep 20, 2023 · 1 hr 17 min

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Leftover Millennials | Parasocial