Love to Live Healthy with Josephine and Jake Fitzpatrick
- Health & Fitness
- Religion & Spirituality
- Society & Culture · Relationships
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About
Welcome to Josephine & Jake: Real Talk Wellness, where mother and son sit at the same table and spill the truth on health, weight loss, detoxing, medications, hormones, and the food choices that shape your life.Every episode blends decades of experience with real conversations, real science, and real solutions.From smart detox tips to everyday habits that fuel your energy, Josephine and Jake make wellness simple, doable, and actually enjoyable.
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Recent episodes
- BLOCKING OUT THE NOISE
- FAILING BEFORE YOU EVEN TRY
- LIFE IS HARD - and that's okay.
- LIFE IS HARD - AND THAT'S OKAY.
- Positive Pressure: The Push That Helps You Grow
- Are you in Alignment?
- ARE YOU SHOWING UP FOR YOURSELF LIKE YOU DO FOR SOMEONE YOU LOVE
- REAL TRANSFORMATION STARTS FROM WITHIN
- WHERE IS YOUR ENERGY REALLY GOING?
- Your Standards Create Your Life