Unstuck on You
- Education · Self-Improvement
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About
A curious, recovering codependent woman steps out of her bubble to talk about all things codependency and returning to oneself. Tune in for lighthearted yet seriously empowered conversations with experts, healers and recovering codependents. All are welcome as we navigate sticky topics such as boundaries, speaking our needs, letting go and standing in our own power.
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Recent episodes
- Intersections of Healing: A Deep Dive with Two Recovering Codependents
- Solo Episode: Embracing Progress Over Perfection During Setbacks
- Cultivating Resilience in a Modern World: Somatic Insights with Hala Khouri
- 8 Pillars of Wellness with Dr. Sixto Sicilia
- From People Pleaser to Empowered Communicator: Kwame Christian's Strategies for Thriving in Difficult Conversations
- The Inner Child and Rediscovering Your Essence with Ashley Abramson
- ACE Your Life: Acceptance, Compassion and Empowerment with Dr. Michelle Maidenberg
- Unveiling the Influence of Childhood Trauma on Relationships with Coach Riana Milne
- Lindsay's New Home, New Intentions, and Feng Shui Fun with Megan Gilbride
- Codependency to Confidence: Lindsay's Healing and Empowering Moving Experience