The PAULINE NORDIN Podcast
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About
RADIO PAULINE. RAW. REAL. UNSCRIPTED. I'm Pauline Nordin. Not a fitness idealist. A fitness realist. A well-built physique is a status symbol. A well-built mind is a greater one. I COACH THE MIND THAT BUILDS THE BODY. I train hard, love to eat, and I see life as an adventure to be lived, not a perfect image to maintain. Your body is your home, not your prison. Build it strong and enjoy the ride! No studio. No script. Just my blunt delivery, straight from the heart. Like a personal phone call reminding you that YOU are the superstar in your...
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Recent episodes
- Temptation Tuesday: Me, My Mind, and the Peanut Butter Jar
- AGING, BEAUTY & SELF-WORTH: WHY I STOPPED CHASING PERFECTION
- What It's Like to Be Coached by Me | Pauline Nordin
- IF NOT NOW, WHEN? | The 2 Biggest Challenges in Fitness Life
- THE HONEYMOON IS OVER: NOW THE REAL COACHING BEGINS
- BODYBUILDING AFTER 40: I HAD TO CHANGE EVERYTHING
- YOU ARE ONE OF A KIND. FRIDAY LOVE FROM PAULINE
- MY PELVIC FLOOR. MY BODY. MY EXPERIENCE.
- FOOD, HORMONES & THE ART OF NOT QUITTING
- WHY I'M NOT MAKING YOU ANOTHER WORKOUT PROGRAM