You’re Not for Everyone
- Health & Fitness · Mental Health
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About
I’m Jackie Henderson—a mental health counselor, fitness and dance professional, memoir author, and host of a soul-stirring podcast rooted in truth and transformation.But titles don’t define me. I’m here to wake people up.I don’t do surface-level. I don’t do sugarcoated. I speak from lived experience—with all the pain, growth, and healing that shaped me—and I invite others to meet themselves there too.My work sits at the intersection of emotional honesty, spiritual alignment, and physical embodiment. I help people reconnect with what’s real in a world that constantly tries to numb, distract...
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Recent episodes
- E.209. Self Loathing
- E.208. Childhood Neglect
- E.207. Adult Children Of Alcoholics
- E.206. Borderline Mothers
- E.205. Gray Rocking
- E.204. Why We Hide: The Psychology of Blending In
- E.203. The Body's Response to Emotional Pain
- E.202. Rest As A Self Care Practice
- E.201. Understanding Pornography Addiction
- E. 200. Letting Go Of Bitterness