One Mind
- Health & Fitness · Alternative Health
- Religion & Spirituality · Buddhism
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About
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.
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Recent episodes
- OM106-Noel Coakley on Addiction, Spiritual Bypassing, & The Grace of Mindfulness Meditation
- OM105 – Mindset, Meditation, and Flow States with Vedran Peric
- Quick Invitation and Show Update
- OM104 – On a Mahamudra Meditation Retreat with Vajrayana Master Daniel P. Brown, PhD
- OM103 – Filmmaker Sanjay Rawal On Meditation, Running, and Self Transcendence
- OM102: Julie Hunt On Finding Equanimity Amid Uncertainty
- OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty
- OM100: Loving Kindness Guided Meditation
- OM099 – Pt 2. Dr. Dan Brown Mahamudra Pointing Out The Great Way
- OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great Way