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About

A look at establishing a lifestyle of healthy living in a return to the natural ways we were designed by God to live while also looking at Biblical truths that establish a holistic approach to spirit, soul and body.

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Recent episodes

  • Winter: Kidneys at the CenterJan 13, 2024 · 25 min
  • Winter: Warm and Energetic KidneysJan 6, 2024 · 28 min
  • Winter: Protect Your KidneysDec 30, 2023 · 26 min
  • Spleen: What is it Good ForOct 21, 2023 · 28 min
  • Lungs: Be Gone Flem & MucousOct 14, 2023 · 30 min
  • The Lungs: Strengthen the Immune SystemOct 7, 2023 · 31 min
  • The Lungs: Keys to Better RecoverySep 30, 2023 · 29 min
  • The Lungs: Respiratory and Immune SystemSep 23, 2023 · 25 min
  • The Lungs: Gut Health and the Fall FeastsSep 16, 2023 · 29 min
  • Heart Health & Gut HealthSep 9, 2023 · 30 min

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