NHA Today Podcast
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About
The NHA Health Science Podcast, hosted by Dr. Stephan Esser, explores the science and real-world application of whole food, plant-based living. Through expert interviews and practical conversations, the show brings clarity to today’s most important health topics - helping you prevent disease, improve well-being, and take control of your health.Learn more at: healthscience.org/podcast
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Recent episodes
- Are Your Emotions Controlling Your Eating Habits? with Dr. Stephan Esser
- Better Mental Health Starts with These 6 Lifestyle Pillars with Casie Mair-Miley
- Your Kidneys Work Hard. Are You Protecting Them? with Dr. Stephan Esser
- Build Strength That Keeps You Active for Life with Jen Dieter
- How to Close the Gap Between Lifespan and Healthspan with Charlyn Black, MD, ScD
- Plant-Based Cruising & Adventure with the NHA
- The Pelvic Floor Problems We’re Not Talking About with Laura Bunso, PT, MTC
- Forget the Biohacks: 7 Pillars for Better Health with Dr. Asa Frey and Dra. Joanna Frey
- The Plant-Based Blueprint for Aging Well with Vesanto Melina
- Better Health Starts With Your Next Choice with Dr. Jeffrey Pierce