
The 5 F’s with Viv
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About
Just quick weekly insights on how to focus on the 5 F’s which include Fitness, Family, Friends, Faith and Food! Viviana Kolb is a mother of 3 beautiful boys, one of which was conceived through IVF. An Army wife and a Veteran herself, she has a passion for Fitness, Love and Helping others.
Also on
Recent episodes
- Hunting for the Good Everyday
- Coping with Life's Challenges
- Being in a Relationship with a Time Traveler
- The Top Five Reasons Why You Should Start Walking
- One Army veteran’s story on how he repurposed his life and changed his mindset toward positivity
- Find your Gift, Ignite the Spark inside of you.
- PMD- Post Military Depression
- You’re a Bad-A$$
- Introduction
- The 5 F’s with Viv (Trailer)