Seeking Optimization

Matt & Yoni

Education · Self-Improvement

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About

Seeking Optimization is a collection of informal conversations on how to optimize our lives. For the past few years, we’ve supported each other, learned from one another, and grew tremendously together. Our conversations are grounded in living with integrity, aligning to our missions, experiencing life to its fullest, taking care of ourselves and our families, and showing up as our best selves in the world. Come join us on our journey of Seeking Optimization!

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Recent episodes

#16: Rewilding Our KidsFeb 9, 2023 · 49 min
#15: DMSO Healing Powers + Shipping Creative WorkFeb 2, 2023 · 50 min
#14: The Comfort CrisisJan 19, 2023 · 56 min
#13: Productivity, Creativity, and FlowJan 12, 2023 · 1 hr 2 min
#12: Baby Sleep TrainingJan 5, 2023 · 38 min
#11: Intentions & Goals for 2023Dec 29, 2022 · 48 min
#10: Oral Care + Magnesium QuestionNov 9, 2022 · 36 min
#9: 100 Day CommitmentsJul 28, 2022 · 58 min
#8: Men of Integrity Retreat ReportJul 21, 2022 · 55 min
#7: Leela Quantum & Digestion Troubleshooting Deeper DivesJul 14, 2022 · 60 min

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