BR Words
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About
At BR Performance Studios, Coaches truly believe that sport and fitness are Athlete Centric… That’s why we have decided to expand our field of view to commit for all the Athletes who are eager to know more! That’s right! Everything here will be based on knowledge. When you have a question, you ask! If we have an answer or maybe more answers we will respond. And if we don’t know be sure that we will study so hard that we will get back to you with the information you need. This is our podcast “BR Words”! All links at htt...
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Recent episodes
- S04 E05 - Kids Coaching Tips
- S04 E04 - Run Coaches' Tips
- S04 E03 - Strength Coaches' Tips
- S0402 - Swim Coaches Tips
- S0401 - Bike Coaches Tips
- Season Special BACK TO SCHOOL - “Ultrachallenges in the sea”
- S03E11 - From Resolutions for 2022 to more emerging trends for Triathlon training and racing.
- S03E10 - Training and Competition Readiness in Triathlon, Emerging Trends in Triathlete Preparation
- S03E09 - Training and Competition Readiness in Triathlon, learning from the Pros to achieve sporting success.
- S03E08 - Strength Training for Endurance Athletes, from conflicting studies to mastering periodization.