Better Health In The Borderland
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About
Better Health In The Borderland is a periodic podcast by the University Medical Center of El Paso's Public Affairs Office. It features stories and discussions about medical care, wellbeing and real lives that are affected by all matters of health, from advancements in care to the joys experienced and challenges faced by patients and their families. Each podcast tells a story that listeners won't typically find on radio or television broadcasts. Enjoy Better Health In The Borderland!
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Recent episodes
- Day Five Meditation: Heartbreak (5 of 10)
- Day Six Meditation: Letting Go Of The Past (6 of 10)
- Day Seven Meditation: Loving Kindness (7 of 10)
- Day Eight Meditation: Progressive Muscle Relaxation (8 of 10)
- Day Nine Meditation: Self Compassion (9 of 10)
- Day Ten Meditation: Sleep (10 of 10)
- Day One Meditation: Series Introduction and Body Scan (1 of 10)
- Day Two Meditation: Focus Improvement (2 of 10)
- Day Three Meditation: Gratitude (3 of 10)
- Day Four Meditation: Healing Body (4 of 10)