Simon Ward, Be Battle Ready triathlon podcast - The podcast for strength, resilience, and longevity

Simon Ward

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About

Simon Ward, award-winning triathlon coach, sharing insights on how to improve your triathlon performance with a High Performance Human approach to life.

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Recent episodes

  • Twenty Years, No Shortcuts: What Ashleigh Gentle Has Learned About Longevity in Professional TriathlonOct 7, 2026 · 57 min
  • Repair Not Replace: What Every Endurance Athlete Needs to Know About Their Knees, With Dr Marc PietropaoliSep 30, 2026 · 1 hr 1 min
  • Eating Like You're Still 30: Nutrition Mistakes Masters Athletes Make, With Taryn RichardsonSep 23, 2026 · 1 hr 9 min
  • Just Because You Exercise Doesn't Mean You're Healthy, With Debbie PottsSep 16, 2026 · 1 hr 18 min
  • The Physical Pension: The Investment You Cannot Afford to Miss - With Simon and Beth WardSep 9, 2026 · 49 min
  • Why Winter Training Falls Apart and What to Do About It — With Simon and Beth WardSep 2, 2026 · 49 min
  • The Principles of Great Coaching: What Six Triathlon Legends Have in CommonAug 26, 2026 · 37 min
  • The Long Way Round: Georgia Hamblett on RED-S, Aquabike and Starting AgainAug 19, 2026 · 1 hr 5 min
  • Six Athletes. Seven Lessons. One Question. — With Simon and Beth WardAug 12, 2026 · 48 min
  • The Physical Pension: Strength, Longevity and the Only Secret That Actually Exists, With Dan JohnAug 5, 2026 · 56 min

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