Evolve, Align & Embrace
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About
Hi we are Alex and Sophia Dilola. With this podcast we hope to support your spiritual growth. We are two Yoga Teachers, Mothers and here we share our experiences and the tools we use for our spiritual and personal growth. Always evolving, coming into alignment, to embrace who you truly are. We aspire to inspire you to create a happy, fulfilled and successful life from within. Share your thoughts and connect to us on Instagram: @suryastudioglow @embraceyourweirdness_alex
Also on
Recent episodes
- #14 Social Media & Spirituality
- #13 Why and when you should invest into 1:1 coaching
- #12 Sahasrara Crown Chakra & Showing Light
- #11 Third Eye Chakra - Connecting to your Vision & Purpose in Life
- #10 Throat Chakra & living your authentic self
- #9 Heart Chakra - How to live from the heart and why its so important
- #8 Lotus Birth & Intuitive Living- Interview with Maria Holtschneider
- #7 Manipura Chakra & how to balance this powerful energy center in our body
- #6 Systemic Racism, White Privilege & being vulnerable - Interview with Sophia Ndaba
- #5 Integrating Yoga into everyday life- Interview with Yoga Teacher Paige Pecoul