The Quiet Warrior Podcast with Serena Low

Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

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About

Are you an introvert who is tired of hearing that you're too quiet, need to speak up more, or that you lack executive presence and are not ready for promotion? Your host is Serena Low, and her life’s purpose is to help quiet achievers become Quiet Warriors who can speak - lead - and act decisively when called upon, without changing the essence of who you are. As a trauma-informed introvert coach, certified Root-Cause Therapy practitioner, certified Social + Emotional Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Sere...

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Recent episodes

  • 159. How To Stop Ruminating, And Why Overthinking Isn’t A Personality Trait (Shang Olsen)Nov 1, 2026 · 31 min
  • 158. Reading The Signal: Broken Workplace Cultures and Strategic Career Pivots | Natalie HolderOct 25, 2026 · 38 min
  • 157. From Academic Probation to NASA: Introverts, Belonging, and STEM Careers (Irene Chan)Oct 18, 2026 · 45 min
  • 156. The Tiny Brave Steps Method: How to Take Action When You're Still Afraid | Bernice McDonaldOct 11, 2026 · 32 min
  • 155. Discernment and the Art of Making Big Life Decisions | Stephanie PeiroloOct 4, 2026 · 28 min
  • 154. It’s Always Too Soon To Quit: Jay Setchell On Rebuilding After Catastrophic LossSep 27, 2026 · 55 min
  • 153. Work Is Not Family: Boundaries, Burnout, and Toxic Workplaces | Katie HadiarisSep 20, 2026 · 38 min
  • 152. The Skills That School Never Taught Quiet Achievers | Rob HellerSep 13, 2026 · 29 min
  • 151. Inside The Cage: Mia Hanks On Surviving Covert Narcissistic AbuseSep 6, 2026 · 29 min
  • 150. Letting Go of Control: How an INFJ Conductor Healed Generational Trauma | Joel BeinAug 30, 2026 · 47 min

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The Quiet Warrior Podcast with Serena Low | Parasocial