The Better Dais Coaching Podcast
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
I'm Daisy and I'm an online health and fitness coach. In this podcast, I'll be covering all things health and fitness! I'll be offering advice, as well as tools and techniques to help you on the road to a healthy lifestyle where you feel your absolute best self. Find me on instagram @better.dais.coaching Learn More About Coaching https://sites.google.com/view/betterdaiscoaching/home Apply For Coaching https://forms.gle/9TR5s4XcKt6wtbuL9 Get In Touch hello@betterdaiscoaching.com
Also on
Recent episodes
- 28. An exciting announcement….!!
- 27. Reverse Dieting - Everything You Need To Know
- 26. Personal Training Vs Online Coaching
- 25. Dealing With Triggers When Healing Your Relationship Body
- 24. How To Get ‘Toned’
- 23. Staying On Track At The Weekends
- 22. The Hierarchy Of Fat Loss (or any body comp goals!)
- 21. Navigating The Christmas Period
- 20. Step Away From The Fitness Watch
- 19. Top Tips To Finding Fitness/ Life Balance