Prose in Practice
- Arts · Fashion & Beauty
- Health & Fitness
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
A five-part guided series exploring the essential steps of self-care, from hair to mind and body. Wellness expert and host Chinae Alexander shares tips, techniques, and insights that will transform your daily routine into a personal ritual all your own. You’ll learn how to refine essential techniques like shampooing, conditioning, and masking, then enjoy wider meditations on gratitude, intention, and personal empowerment through care.
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Recent episodes
- Episode 5: The Gift of Presence
- Episode 4: Life in Focus
- Episode 3: See Grace, Write Gratitude
- Episode 2: Wash Like A Pro
- Episode 1: Treat Your Scalp Right