Parenting from the Inside

Anna Vincentz

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About

Join IFS trained Family Therapist, Anna Vincentz as she and her guests dive into the stories and struggles of modern-day parenting, and explore the path to healing and hope. Using the transformational lens of Internal Family Systems (IFS), alongside attachment theory and ‘New Danish Parenting’, we look at the parts of us that shape our relationship with ourselves, our partners and our children, and provide meditations and practical tools for unlocking parenting potential and building the family life we all deserve.

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Recent episodes

  • Becoming a Self-led ParentFeb 28, 2024 · 41 min
  • New Danish Parenting 3: Conscious ParentingJan 6, 2024 · 58 min
  • New Danish Parenting 2: Relationships Matter MostOct 1, 2023 · 48 min
  • New Danish Parenting 1: Children Always Make SenseMar 28, 2023 · 1 hr 12 min
  • Attachment and Self-led ParentingOct 26, 2022 · 1 hr 14 min
  • What parents need to know about IFSJul 21, 2022 · 1 hr 0 min

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