Recover To Flourish | Eating Disorder Recovery Podcast
- Health & Fitness · Mental Health, Nutrition
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About
Welcome to the Recover To Flourish, The Eating Disorder Recovery Podcast, a show dedicated to exploring recovery from an eating disorder. I'm your host, Ciandra, an eating disorder recovery coach and nutritional advisor. Through this podcast, I hope to provide a safe and supportive space for people to learn about eating recovery, share their stories, and connect with others on a similar journey. In each weekly episode, we'll dive into various topics related to eating disorder recovery, including mindset shifts, self-care practices, and techniques for managing triggers. We'll also feature interviews with experts in the field, as well as people w...
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Recent episodes
- How to Take Action in ED Recovery When You’re Petrified
- Pregnancy Whilst Going Through Eating Disorder Recovery
- Motivation, Quasi Recovery & Getting Unstuck | Recovery Q&A #3
- The Truth About Eating Disorder Recovery No One Talks About
- Social Eating, Comparison & Living Normally Again | Recovery Q&A #2
- The Weight Gain Questions Everyone Is Too Scared to Ask | Recovery Q&A #1
- Feeling Out of Control Around Food? This Might Change How You See It
- Your Eating Disorder Won’t Fix Your Bad Body Image: The Truth About Body Image and How to Cope
- Eating Disorders We Don’t Talk About: Chewing and Spitting
- Recovering from Movement Compulsions