Know Your Power
- Health & Fitness · Mental Health
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About
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com
Also on
Recent episodes
- fran is coming back!? 👀 + wellness olympia results explained
- you’re limiting yourself… and don’t even realize it
- the bikini olympia results explained | tyler manions judging breakdown
- are y'all ok?? gym story times | WTF is up at the GYM!?
- olympia recap: our reactions + what we got WRONG 👀
- our predictions for the 2026 olympia | bikini + wellness
- spilling the tea about the julia rene x buff bunny metamorphosis collection
- emotional eating | why we do it & how to change it (reupload)
- the best and worst exercises for muscle growth
- the psychology of a growth phase | what no one tells you