MANA Golf Performance Podcast
- Health & Fitness · Medicine
- Sports · Golf
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About
Dr. Russ Manalastas is a board certified sports physical therapist and golf performance coach based out of Rochester, NY. The MANA Golf Performance podcast brings you topics ranging from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golfers understand the importance of investing in their body to elevate their golf game!
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Recent episodes
- Offseason Priority & Wrist Pain Prevention!
- You Ask & We Answer! Exercises For Rotational Speed & Casting In The Downswing
- Ep. 5 | PGA Championship 2023 Recap From Rochester!
- Ep. 4 | It’s All In The Hips
- Ep. 3 | Understanding Golf Shoulder Pain!
- Ep. 2 | The Secret Sauce For Performance Is In Your Warm-Up!
- Ep 1 | We're Back!
- Ep 46 | Pete Holman Of Golf Forever
- Ep 45 | Focus On Your Recovery!
- Ep 44 | Why Strength Training Matters For Golf